Find Hope and Healing Counselling Therapy
Compassionate counselling for individuals and couples
Find Hope and Healing Counselling Therapy
Compassionate counselling for individuals and couples
Compassionate counselling for individuals and couples
Compassionate counselling for individuals and couples
At Positive Wellbeing, we specialize in providing empathetic, person-centered counselling and therapy to clients from diverse backgrounds. Our services focus on building confidence, managing crises, overcoming low self-worth and self-esteem, and guiding individuals towards a more fulfilling life direction. We tailor our approach to each client's unique needs, utilizing a range of counselling modalities to support their journey towards positive wellbeing.
Our licensed counsellors are here to help you navigate through life's challenges. We offer individual counselling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, domestic abuse, OCD, bereavement, trauma or relationship issues, we're here to support you with counselling and therapy.
Our couples counselling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.
We understand that life can be busy and it's not always easy to make it to in-person counselling and therapy sessions. That's why we offer online services that allow you to connect with our licensed therapists from the comfort of your own home. Our online sessions are secure, private, and convenient.
Navigating your career path can be challenging, especially when you're not sure what direction to take. Our career counselling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, we're here to help.
Theodore Roosevelt
Prior to the first session we will required you to complete an assessment form, after that we have morning, afternoon and evening appointments, with confidential slots lasting 50 minutes.
Prior to the first session we will required you to complete an assessment form, after that we have morning, afternoon and evening appointments, with confidential slots lasting 50 minutes.
Prior to the first session we will required you to complete an assessment form, after that we have morning, afternoon and evening appointments, with confidential slots lasting 50 minutes.
Payment is made prior to your session by bank transfer. If you decide you would like further sessions, you can pay for further sessions by direct bank payment or cash in person. You can discuss this with your therapist on how to book further sessions. There may be an option to have a reduced rate if you purchase a few sessions in advance. Payment must be made in advance of appointment. Cancellation Policy requires 48 hours notice or full payment will still be taken. All sessions are for adults only and as such min age is 18.
At positive wellbeing, our team of licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.
We offer a variety of evidence-based counselling services, including cognitive-behavioural therapy, dialectical behaviour therapy, and acceptance and commitment therapy. We also offer specialized services and support for LGBTQ+ individuals and families.
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
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